Sunday, March 8, 2009

My First Cooking Experience with Tilapia

Last night I wanted to make something healthy, so I decided on fish. I had been wanting to make tilapia for some time, so I thought now was better than ever. I seasoned the tilapia with a little salt and pepper. Sauteed it in a skillet with a little olive oil and juice from half a lemon. I cooked the tilapia for 5 minutes on each side. When it was almost done, I added the juice of another lemon, a tablespoon of butter, a little fresh parsley and some capers. I served it with fresh, steamed green beans and brown rice.

The tilipia came out perfectly. It was moist and flaky. I loved it so much I bought some more tilapia at the market today and plan to make fish tacos later this week.

No comments:

Post a Comment